Acai berry Nutrition facts
Acai berry
Does acai berry have the highest antioxidant levels of all the commonly known superfruits in a way similar to pomegranate, blueberries, etc?
Acai berry is a small, round, deep purple fruit obtained from the acai palm tree. Botanically, acai belongs to palm or Arecaceae family of tall trees in the genus Euterpe, and botanically known as Euterpe oleracea.
| Nutrition Principle | Nutrition Value | Percentage of RDA |
|---|---|---|
| Principle | ||
| Energy | 63 Kcal | 3% |
| Carbohydrates | 15.6 g | 3% |
| Protein | 0.307 g | 12% |
| Total Fat | 5 g | 0% |
| Cholesterol | O mg | 0% |
| Dietary Fiber | 0 g | 0% |
| Vitamins | ||
| Pyridoxine | 0.0 mg | 0% |
| Riboflavin | 0.0 mg | 0% |
| Thiamin | 0.0 mg | 0% |
| Vitamin A | 0 IU | 0% |
| Vitamin C | 5.52 mg | 9% |
| Vitamin K | 8.59 mcg | 11% |
| Electrolytes | ||
| Sodium | 9.51 mg | 0% |
| Potassium | 0 mg | 0% |
| Minerals | ||
| Calcium | 12.3mg | 1% |
| Copper | 0 mg | 0% |
| Iron | 0.11 mg | 1% |
| Magnesium | 12.3 mg | 3% |