Fruits Nutrition facts

Fruits are nature’s marvelous gift to humankind; indeed, they are life-enhancing medicines packed with vitamins, minerals, antioxidants, and many phytonutrients (Plant-derived micronutrients). They are an absolute feast to our sight, not just because of their color and flavor but of their unique nutrient profile that helps the human body be fit, rejuvenate, and free of diseases!